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Individual Journey to Achieve Mindful Peace and Reconnection

Drum Therapy

Book your Session

Available on-line and presential (Brussels)

Let the drum guide you to a tranquil state of deep relaxation

Let the drum guide you to a tranquil state of deep relaxation

Release Inner Turmoil and Negative Emotions

Rekindle the spark of joy and vitality

Reconnect with purpose and meaning

Increase Clarity and Focus

Find Inner Peace and Tranquility

Connect With Yourself

This experience comes to you

Sit, Release, and Embrace the Joy of Being

Sit, Release, and Embrace the Joy of Being

Drum therapy is for everyone

Experience the benefits regardless your knowledge about sound therapies and energy practices.

Comfortable for All Positions

Our drum therapy allows you to sit or lay comfortably.

Comfortable for All Positions

Our drum therapy allows you to sit or lay comfortably.

Drum therapy is for everyone

Experience the benefits regardless your knowledge about meditation and similar practices.

Science Behind Drum Therapy

Science Behind Drum Therapy

Evidence-based Benefits of Rhythmic Drumming

In a 2001 study by Bittman and team, group drumming was found to increase cellular components associated with an improved mood, suggesting its role in reducing stress.

The Therapeutic Power of Drumming

Thoma and colleagues (2013) found that listening to drumming music led to a decrease in tension and an increase in states of relaxation.

The Science of Sound: Drumming for Stress Relief

According to research conducted by Winkelman in 2003, drumming can act as a distraction from pain and grief, inducing relaxation and triggering the production of endorphins.

Evidence-based Benefits of Rhythmic Drumming

In a 2001 study by Bittman and team, group drumming was found to increase cellular components associated with an improved mood, suggesting its role in reducing stress.

The Therapeutic Power of Drumming

Thoma and colleagues (2013) found that listening to drumming music led to a decrease in tension and an increase in states of relaxation.

The Science of Sound: Drumming for Stress Relief

According to research conducted by Winkelman in 2003, drumming can act as a distraction from pain and grief, inducing relaxation and triggering the production of endorphins.


Find Your Inner Peace with Drum Therapy

Experience the transformative power of drum therapy, a potent, non-invasive method that encourages inner peace and facilitates reconnection with our core essence.


Their Experience with Drum Therapy

Before the session, I was anxious, all wound up. It had been like that for days. I arrived at the session 30 minutes early, feeling completely out of sorts. But after the session, everything vanished. The racing thoughts, the emotions, the pressure, fears, and worries. All I could think about was finding a place to lay down and sleep. My session with Pablo made me realize just how much I needed to give both my body and mind a break, and it set me up perfectly for rest. Thanks, Pablo, for helping me cut through all the noise and find the rest that I so desperately needed.

Kathleen

After my session with Pablo, I reconnected with my body and presence. Before, I felt disconnected, adrift, floating in limbo. But with the rhythm of the drum and Pablo’s guidance, I was able to ground myself back into the earth, to feel my body, the intensity of my emotions, my desires, my presence. Pablo, you’ve given me something I didn’t even know I needed, and it’s made me feel alive and joyous!

Maria

After my session with Pablo, I was literally at a loss for words. It was so deeply personal and eye-opening that I needed some time to fully absorb it all. I was able to see, in the simplest and clearest of terms, the root of my emotional issue. I’d been raised (thanks, mom) to live a life of conditional love… to love myself only when I’d done ‘the right thing’… But in that session with Pablo, I heard my higher self speaking directly to me, saying, “All you need to do is love yourself. Just that.” It felt like I’d shattered. It was an experience that has set a clear ‘before’ and ‘after’ in my life. It’s more than I can really put into words. Thank you, Pablo, for holding space for such transformational moments.

Stephie

I have to admit, I walked into Pablo’s meditation session with little to no expectations. I was just curious. The experience turned out to be so intense that I can hardly believe it. I reconnected with something extremely precious that, UNBEKNOWNST TO ME, I had lost: the joy of living. During the session, Pablo guided me to a mental state where I was able to experience again that basic and simple feeling of happiness, just from being here, alive, present. This experience has been priceless. From the bottom of my heart, thank you, Pablo. You’ve given me so much today.

Lena

My experience with Pablo has been beyond words. At one point, I lost all sensation of my body, like I was floating in the middle of nowhere. I felt a twinge of fear, but Pablo’s words and presence held me steady and reassured me throughout. Then, something spoke directly to my heart, whispering something so intimate that I can’t share it here. It was the most incredible thing I’ve experienced in a long time. Transformative. Real. Spiritual. Thanks, Pablo, for guiding me on this journey.

Xin

“My mind became hyperactive during the session; it was incredibly powerful. I felt a bit lost, but every word Pablo said helped me to unblock and journey deeper. The drum is powerful, and Pablo is truly connected. He is a guide in the sense that he accompanies you throughout your experience, never leaves you alone, and fights battles alongside you. A thousand thanks for this!”

Genna

Enjoy Drum Therapy at Your Comfort: Online or At Our Brussels Ashram

Enjoy Drum Therapy at Your Comfort: Online or At Our Brussels Ashram

Whether you’re far away or nearby, we are here for you. With the choice of online Zoom meetings or in-person sessions at our Brussels ashram, you can experience Drum Therapy the way that suits you best.


Creating Spaces for Transformation with Inner Spark

Monika & Pablo: Your Guides

We are experts in Siberian tradition, certified in mindfulness, and experienced yoga instructors. As conscious couple and expert meditators, we also organize retreats, trips, and workshops to help others achieve inner peace and balance.

10+

Years of Experience

100+

Drum Sessions

200+

Happy Participants

FAQ

What exactly is drum therapy?

Drum therapy is a guided session aimed at using the rhythm of the drum to induce a deeper state of trance. This helps the mind to relax, release tension, and overcome feelings of anxiety, fear, and stress.

Will I have to play the drum during the therapy?

No, the therapy does not require participants to play the drum. Our guide will play the drum, and you will listen and follow the rhythm.

Who can benefit from this therapy?

This therapy is designed for anyone experiencing stress, anxiety, or fear. It’s also suitable for those interested in finding new, alternative methods to nurture their mental health and well-being.

FAQ

What exactly is drum therapy?

Drum therapy is a guided session aimed at using the rhythm of the drum to induce a deeper state of trance. This helps the mind to relax, release tension, and overcome feelings of anxiety, fear, and stress.

Will I have to play the drum during the therapy?

No, the therapy does not require participants to play the drum. Our guide will play the drum, and you will listen and follow the rhythm.

Who can benefit from this therapy?

This therapy is designed for anyone experiencing stress, anxiety, or fear. It’s also suitable for those interested in finding new, alternative methods to nurture their mental health and well-being.

Start Your Journey to Inner Peace Today

Experience the Power of Drum Therapy Now

Experience profound peace and silence in your mind

Discover your inner power and self-confidence

Reconnect with life’s purpose and deep inspiration

Release stress and anxiety in a safe, guided environment

Start Your Path to Self-Discovery. Book Now